Author: James E. Counsilman, Ph.D.
Binding: Hardback
Publisher: PELHAM BOOKS, 1982

Condition remarks:
Book: Good
Jacket: Very good
Pages: Good
Markings: Previous owner

This seminal work, The Science Of Swimming, presents a comprehensive analysis of aquatic locomotion, offering unparalleled insights into the biomechanics and hydrodynamics essential for competitive swimming. Authored by a renowned expert, this volume instructs readers on optimal training regimens and physiological adaptations crucial for peak performance. It details the intricate relationship between stroke technique and efficiency, illustrating how scientific principles can revolutionize an athlete's approach to the sport. The text argues for a data-driven methodology, providing coaches and swimmers with the foundational knowledge to refine skills and achieve superior results. This authoritative guide remains an indispensable resource for anyone serious about understanding and mastering the art and science of swimming.