INSIDEOUT is about how to have good relationships with anyone and everyone in your life; whether it's with family, friends, flatmates, work colleagues or that special somebody (whether that is a boyfriend, girlfriend, fiance, partner, husband or wife). Increasingly people have lost sight of the basic building blocks of effective relating skills, such as good communication, empathy, conflict resolution, commitment, time, understanding themselves and others etc. This book is a practical and interactive guide to learning all those skills and improving all your relationships.