Most women between the ages of 30 and 50 have some form of premenopause syndrome. This nonprescription hormone balance programme provides an effective and healthful alternative to potentially dangerous conventional treatment options, such as synthetic hormones. This book shows how to use natural progesterone to alleviate premenopausal symptoms, from fibroids to breast cysts to loss of libido to weight gain and fatigue - without synthetic hormones with their attendant side-effects and risks.