Fresh Food Fast is a comprehensive collection of recipes that meet the three most important criteria for the time-poor chef nutritious, appetising and quick to prepare. This bright, contemporary cookbook is divided into 4 sections starters, mains, sides, desserts with easy-to-use tabs. It features flavoursome soup, pasta, seafood, poultry, meat, vegetable and salad dishes that are made with only the freshest ingredients. Each chapter includes a 'short & fast' section to make healthy cooking even simpler.